Gentle, hands-on care in Lake Macquarie
Lymphatic Drainage Massage in Lake Macquarie.
A gentle, rhythmic and deeply relaxing treatment performed entirely by hand, using minimal oil and no wooden tools.
About the treatment
A gentle, rhythmic hands-on treatment.
Private, appointment-only studio in Lake Macquarie. Every treatment personally delivered by me.
A beautifully gentle and deeply relaxing treatment designed to encourage the natural movement of lymphatic fluid and support your body’s natural fluid balance and waste-clearance processes.
Many clients choose Manual Lymphatic Drainage when experiencing fluid retention, puffiness, heaviness, bloating or fatigue, while others simply come for the incredible sense of calm and relaxation the treatment provides.
For women, MLD may also provide gentle support during times of pelvic heaviness or congestion, including around the menstrual cycle. During perimenopause, when hormonal changes can sometimes be accompanied by bloating, fluid retention, feelings of puffiness and changes in sleep or stress levels, MLD can offer a deeply nurturing way to support relaxation, fluid movement and overall wellbeing.
This is not a deep-tissue massage. Minimal oil is used, there are no wooden tools, and your treatment is performed entirely by hand using slow, rhythmic skin-stretching movements to encourage lymphatic flow while allowing the nervous system to settle into a deeply relaxed state.
Your treatment may include the face, neck and décolletage, chest, arms, abdomen, back, legs, ankles and feet, depending on your individual needs and treatment time.
All Manual Lymphatic Drainage experiences also include the option of my medical-grade red and near-infrared light therapy mat at no additional cost.
Special Guests
Jess Farchione& Jake Youngvisit the studio.
Recent lymphatic drainage and recovery sessions with me at Firmin Fitness & Wellness. Australian radio host Jess Farchione and Jake Young both dropped into the private Lake Macquarie studio for a quiet, considered treatment.
Shared with permission. Approved collaboration content.
Why clients book
Common reasons clients book.
Feelings of swelling or puffiness
Heaviness or tightness
Fluid retention
Bloating & Constipation
Fatigue or low energy
Sinus congestion
Relaxation and general wellbeing
Supporting movement and recovery routines
Post-Operative Care
Support female pelvic congestion
Understanding lymphatic flow
How the lymphatic system moves fluid.
Fluid constantly moves between the bloodstream and the tissues around our cells. The lymphatic system helps collect excess fluid and other substances from the tissues and return them to circulation.
Unlike blood circulation, the lymphatic system does not have a central pump like the heart. Movement, breathing and muscle activity all help support lymph flow.
Lymphatic drainage massage uses gentle, rhythmic skin-stretching techniques to encourage this natural movement and create a calm, relaxing treatment experience.
What to expect during your treatment
A calm, considered session shaped around you.
Consultation and personalisation
I'll discuss what has brought you in, any relevant health considerations and the areas you would like to focus on.
Gentle hands-on treatment
The treatment is performed entirely by hand using light, rhythmic skin-stretching movements, minimal oil and no wooden tools.
Time to reset
Your treatment is designed to feel calm and deeply relaxing, with the session adapted to your body, comfort and goals.
Real client results
Real client results.
Explore a selection of before-and-after images from clients who have received lymphatic drainage treatments with me. Tap any image to view it larger.
Images show individual client experiences. Results vary from person to person, and no particular outcome is guaranteed.
Add-on treatment
Face, Neck & Scalp
If you want a longer treatment, you can upgrade between a 75-minute or a 90-minute experience.
Kind Words
What clients say about their experience with me
Is lymphatic drainage massage right for you?
Every person and every body is different. If you have an existing medical condition, unexplained swelling, an active infection, recent surgery or a complex health history, please speak with your doctor or treating healthcare professional before booking. You are also welcome to contact me before choosing an appointment.
Clients should consult their doctor or healthcare provider before booking this treatment if they have any existing medical condition.
Meet Kate
Personally delivered by me.
I personally deliver every lymphatic drainage appointment in my private, appointment-only Lake Macquarie studio - a warm, unhurried space shaped around your comfort.
- ·Certificate in Integrated Lymphatic Drainage Massage
- ·Certificate in Post-Operative Lymphatic Drainage Massage
- ·Certificate in Pregnancy Massage
- ·Gentle hands-on approach
- ·Private appointment-only Lake Macquarie studio
- ·Every treatment personally delivered by me
Frequently Asked
Questions clientsoften ask.
Everything you might like to know before booking a lymphatic drainage massage with me.
Unsure Which Treatment?
Let's find the rightsession for you.
Send me a short message and I'll personally recommend where to start. Ready to book? Head straight to Square.
Ready when you are
Ready to feel lighter, calmer and more supported?
Book your lymphatic drainage massage with me or send an enquiry first if you would like to discuss your needs.
Lake Macquarie, NSW · Private appointment-only studio