Kate Firmin

I'm a qualified Swedish Massage Therapist, Lymphatic Drainage Therapist, and a Personal Trainer (Certificates III & IV), with a background in beauty therapy. 

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My passion for health and wellbeing started from a young age. I've always turned to both exercise and massage therapy whenever I needed a reset, a moment of clarity, or a boost in my own physical and emotional health. That deep personal connection is what inspired me to build a career that brings all of these elements together. 

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I never wanted to be just another Personal Trainer or just another Massage Therapist. My goal has been to support clients holistically - mind, body and emotions. I approach every session with empathy and understanding and genuine care. Mental health is something I truly understand, and I know what it feels like to carry stress, trauma, overwhelm and emotional weight. That's why creating a safe, healing space for my clients is at the heart of what I do. 

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There is nothing more rewarding than hearing clients tell me that they not only leave their sessions with me feeling physically lighter, but emotionally reset as well. Feedback like this reminds me that I am on the right path and it's exactly why I love what I do. 

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My mission is simple - to help people feel better, move better and reconnect with themselves. 

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