Meet Kate Firmin
Wellbeing & Fitness Coach
A private, appointment-only studio in Lake Macquarie - dedicated to lymphatic drainage, Swedish massage and post-operative recovery care.
Ahoy there!
I'm Kate, and I ama qualified massage therapist.
Every session I offer is grounded in accredited training across massage therapy, lymphatic drainage and fitness.
- MassageSwedish Massage Therapist
- Includes pregnancyLymphatic Drainage Therapist
- RecoveryPost-Operative Care Therapist
- Certificate IIIBeauty Therapist
- Certificates III & IVPersonal Trainer & Group Fitness Instructor
A career built on
care, curiosity and craft.
Where It Started
My passion for health and wellbeing started from a young age. I've always turned to both exercise and massage therapy whenever I needed a reset, a moment of clarity, or a boost in my own physical and emotional health. That deep personal connection is what inspired me to build a career that brings all of these elements together.
How I Practise
I never wanted to be just another Personal Trainer or just another Massage Therapist. My goal has been to support clients holistically - mind, body and emotions. I approach every session with empathy and understanding and genuine care. I know what it feels like to carry stress, trauma, overwhelm and emotional weight. That's why creating a safe, healing space for my clients is at the heart of what I do.
"Creating a safe, healing space for my clients is at the heart of what I do."
Why I Do It
There is nothing more rewarding than hearing clients tell me that they not only leave their sessions with me feeling physically lighter, but emotionally reset as well. Feedback like this reminds me that I am on the right path and it's exactly why I love what I do.
Off the clock
Fresh air, family andalways learning.
When I am not working, I love being outdoors with my family, either skateboarding, snowboarding, riding dirt bikes or going for long walks with my headphones on and listening to a good health and wellbeing podcast.
I truly love learning new things (in my industry), which is why I am often undergoing new developmental training courses every so often. The saying goes "a rolling stone gathers no moss" - I am always so motivated to keep moving and trying new things.
Our bodies are so precious, and incredible at what they do. I really loved studying anatomy (both in my fitness and massage training). It's been so life changing for me to be able to help people heal and recover, especially through my lymphatic treatments. I could talk about the lymphatic system all day!
My Mission
My mission is simple - to help peoplefeel better, move better and reconnect with themselves.
I cannot wait to look after you xx
Qualifications & Recognition
Training that supportsevery treatment.
Ongoing training across massage, lymphatic care and fitness.
- Certificate in Swedish Massage
- Certificate in Integrated Lymphatic Drainage Massage
- Certificate in Post-Operative Lymphatic Drainage Massage
- Certificate in Pregnancy Massage
- Certificate III in Beauty Therapy
- Certificate III in Fitness
- Certificate IV in Fitness
- AUSactive Registered
Kind Words
What clients say about their experience with me
Your Next Step
Ready to feel lighter, calmerand more like yourself again?
By-appointment private studio · Lake Macquarie, NSW